Delivering Knowledge to Power a Healthier World
Are you fed-up with treating your symptoms and not the underlying issues of acne, skin problems, gut disbalance, etc? Are you ready to adjust your lifestyle to optimize your health? Join the club! Sifting through the volume of misleading information to find truth has never been more challenging. Here, you’re not alone. We are a community. We are a movement.
Do You Recognize Misleading Labels at the Supermarket?
Do you feel confident explaining the difference between range-free and pasture-raised for example? We made short videos to help you understand ORGANIC, NON-GMO, and other certifications when shopping for eggs, produce and meats. Continue reading...
Skin-Care Products: as Natural as They Get, Made by Us!
The cosmetics market is flooded with products full of harmful ingredients. It’s so challenging figuring out what’s good or bad that for a while I gave up on ANY creams, lotions, or face washes. And can you guess what happened? Continue reading...
3 Ways You Can Contribute to Our Mission
While we do like sharing with the world wonderful ways to live a healthy and fulfilling lives, we also would really like to judge our success based on our readers’ willingness to support us.
Monetary Contribution Submit Article Events — Invite, Host or CollaborateFor anything else, feel free to fill out our simple contact form.
Turn Your Average Conditioner into a Super-Boosting Miracle Treatment
While the quality of a commercial hair conditioner/scalp treatment (even organic) is likely not superior, with this little trick, you… ...
What Are Essential Oils and Are They All Created Equal?
You may have heard about the healing powers of essential oil, but have you heard that the marketplace is flooded with “fakes”? Get our tips and tricks on finding great essential oils. ...
Balancing and Relaxation with Reiki
You might have heard about the healing benefits of Reiki or energy balancing. I recorded this meditation for my friends to benefit from my work at their convenience while learning how to balance yourself through your chakras — your energy centers. So, lets get started. ...
The Classic Topic of Constipation — Natural Remedies for More #2, Happy Gut and Clear Skin
I used to think it was normal to “skip” a few days of #2. Turns out when I am regular even my skin looks so much better! Who wouldn’t want that?! We have every incentive to try to “go” every day — at least once. ...
The Vegan Patties “Kufteta” That You Never Thought Could Taste This Good
These puppies are delicious, soy-free, pure organic deliciousness! They are perfect for vegans and anyone with an open mind. 10-15 min preparation, 25-30 min baking. ...
The Trick to Eating Healthy at Restaurants and Spotting Scams
After you read this, you’ll be a pro at finding healthy restaurants. Learn how to tell apart low-quality food from truly healthy options. Ask the questions that give scams away. ...
Listing of Restaurants We Recommend
We live in a dynamic world and restaurants open, close, change owners and policies all the time. You are encouraged to review the website and call to confirm sustainable practices. ...
Skin-Care Products: as Natural as They Get, Made by Us!
The cosmetics market is flooded with products full of harmful ingredients. It’s so challenging figuring out what’s good or bad that for a while I gave up on ANY creams, lotions, or face washes. And can you guess what happened? ...